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Savory Proscuitto Muffins Recipe

Looking for an easy Savory Proscuitto Muffins recipe? Learn how to make Savory Proscuitto Muffins using healthy ingredients.


Submitted by jleighpark

Makes 18 servings



Chopped onion caramelized in butter gives these muffins a sweet and savory flavor. The prosciutto adds a hit of salt and richness. Serrano ham or other cured ham can be used in place of the prosciutto, if preferred.

Recipe Ingredients for Savory Proscuitto Muffins

2 tablespoons Light Butter with Canola Oil
4 oz Mozzarella Low Moisture Part Skim
1 1/2 cups finely chopped onion
2 oz proscuitto
1 red bell pepper
2 cups whole-wheat pastry flour
1 teaspoon minced fresh rosemary
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon freshly ground pepper
1/3 cup lowfat buttermilk
2/3 cup water
2 large eggs
2 tablespoons extra-virgin olive oil

Recipe Directions for Savory Proscuitto Muffins

  1. Preheat oven to 400F. Coat 12 (1/2-cup) muffin cups with cooking spray.

  2. Melt butter in a large skillet over medium heat. Add onion and cook, stirring, until golden, about 5 minutes. Stir in prosciutto and cook, stirring, for 2 minutes. Remove from the heat.

  3. Whisk flour, rosemary, baking powder, baking soda, salt and pepper in a large bowl until combined. Whisk buttermilk, eggs and oil in a medium bowl until blended.

  4. Fold the onion mixture and buttermilk mixture into the dry ingredients with a rubber spatula until evenly moistened. Divide the batter among the prepared muffin cups.

  5. Bake the muffins until lightly browned and a toothpick inserted in the center comes out clean, 18 to 20 minutes. Serve warm.

Categories

Breads, Breakfast, Brunch

Nutrition Facts
Serving Size 62.3g
Amount Per Serving
Calories
113
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
247mg
10%
Potassium
100mg
3%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
4.5g
Vitamin A 6% Vitamin C 15%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin C
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