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Savory Chicken Recipe (Spinach/Feta/Pesto) Recipe

Looking for an easy Savory Chicken Recipe (Spinach/Feta/Pesto) recipe? Learn how to make Savory Chicken Recipe (Spinach/Feta/Pesto) using healthy ingredients.


Submitted by ricamaca

Makes 2 servings



From Women's Health Magazine (we use chicken instead of shrimp)

Recipe Ingredients for Savory Chicken Recipe (Spinach/Feta/Pesto)

2 oz penne
8 oz chicken breasts
2 tbsp crumbled Feta
3 c chopped baby spinach
1 tomato, chopped
2 tbsp chopped walnuts
3 tbsp pesto

Recipe Directions for Savory Chicken Recipe (Spinach/Feta/Pesto)

  1. Cook pasta according to package directions

  2. drain and transfer to a large bowl.

  3. Add cooked chicken, cheese, spinach, tomato, walnuts, and pesto

  4. Stir well to help wilt the spinach and distribute the pesto.

Categories

Main Dish

Nutrition Facts
Serving Size 258.2g
Amount Per Serving
Calories
499
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
449mg
19%
Potassium
698mg
20%
Total Carbohydrates
21.8g
7%
Dietary Fiber
2.6g
10%
Sugars
3.0g
Protein
43.4g
Vitamin A 103% Vitamin C 30%
Calcium 18% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin A
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