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Savory Chicken Dinner Recipe

Looking for an easy Savory Chicken Dinner recipe? Learn how to make Savory Chicken Dinner using healthy ingredients.


Submitted by hfilek

Makes 1 serving



Meal in One with little clean up!

Recipe Ingredients for Savory Chicken Dinner

8 oz Boneless Chicken Breasts
1 medium White Onion
1 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin, Baked
1 oz Water

Recipe Directions for Savory Chicken Dinner

In a small bowl, combine soup mix and water; por half in large resealable plastic bag. Add chicken. Seal bag and toss to coat. Pour the remaining soup mix in another large resealable plastic bag. Add potatoes and onion. Seal bag and toss to coat. Drain and discard marinade from chicken. Transfer to a greased baking dish. Pour potato mixture and marinade over chicken. Bak, uncovered, at 350 for 40-45 minutes or until the veggies are tender and the chicken juices run clea, stirring veggies occasionally.
Categories

Main Dish

Nutrition Facts
Serving Size 538.0g
Amount Per Serving
Calories
441
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
171mg
7%
Potassium
943mg
27%
Total Carbohydrates
44.6g
15%
Dietary Fiber
4.4g
18%
Sugars
6.5g
Protein
57.3g
Vitamin A 0% Vitamin C 54%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • No saturated fat
  • Low in sodium
  • High in vitamin C
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