Sauteed Yellow Squash & Zucchini Recipe

Looking for an easy Sauteed Yellow Squash & Zucchini recipe? Learn how to make Sauteed Yellow Squash & Zucchini using healthy ingredients.


Submitted by sahdunn

Makes 3 servings



Sauteed Yellow Squash & Zucchini

Recipe Ingredients for Sauteed Yellow Squash & Zucchini

1 yellow squash
1 zucchini
1 tsp. basil
1 tbsp. olive oil
2 tbsp. Italian Dressing

Recipe Directions for Sauteed Yellow Squash & Zucchini

Slice squash and zucchini. Saute in pan with all ingredients on medium heat for 5-10 minutes.
Categories

Vegetables, Side Dish, Saute

Nutrition Facts
Serving Size 145.3g
Amount Per Serving
Calories
89
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
16mg
1%
Potassium
348mg
10%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.4g
6%
Sugars
3.0g
Protein
1.6g
Vitamin A 6% Vitamin C 37%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement