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Sauteed Sweet Potatos Recipe

Looking for an easy Sauteed sweet potatos recipe? Learn how to make Sauteed sweet potatos using healthy ingredients.


Submitted by redfox3913

Makes 12 servings



Sweet potato & apple sauteed in butter , apple juice and brown sugar.

Recipe Ingredients for Sauteed sweet potatos

24 oz Sweet Potatoes
2 Apple Apples
3 tbsp Butter
4 oz Sugar Light Brown
1 cup(248 g) Apple Juice

Recipe Directions for Sauteed sweet potatos

Cut sweet potatos into thin slices , core two apples and slice very thinly. Melt butter in pan, add potatos and apple, cook slowly for 3-4 minutes. Add apple juice and brown sugar, let mixture continue cooking until potatos are soft and sauce is carmel colored.
Categories

Thanksgiving

Nutrition Facts
Serving Size 115.9g
Amount Per Serving
Calories
127
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
31mg
1%
Potassium
25mg
1%
Total Carbohydrates
24.9g
8%
Dietary Fiber
2.0g
8%
Sugars
15.0g
Protein
0.9g
Vitamin A 54% Vitamin C 27%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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