Sauteed Spinach Recipe

Looking for an easy sauteed spinach recipe? Learn how to make sauteed spinach using healthy ingredients.


Submitted by anniemalita

Makes 1 serving



sauteed spinach with hard boiled eggs

Recipe Ingredients for sauteed spinach

1 tbsp olive oil
2 tbsp chicken broth
1 clove garlic
2 cups spinach, sauteed
2 eggs, hard boiled
1/4 cup almonds, sliced

Recipe Directions for sauteed spinach

  1. add chicken broth, garlic and olive oil to pan

  2. saute spinach

  3. add chopped hard boiled eggs

  4. add sliced almonds

Categories

Side Dish

Nutrition Facts
Serving Size 218.3g
Amount Per Serving
Calories
405
Calories from Fat
310
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
267mg
11%
Potassium
658mg
19%
Total Carbohydrates
9.1g
3%
Dietary Fiber
4.3g
17%
Sugars
2.0g
Protein
18.6g
Vitamin A 121% Vitamin C 30%
Calcium 18% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
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