Sauteed Spinach & Mushrooms Recipe

Looking for an easy Sauteed Spinach & Mushrooms recipe? Learn how to make Sauteed Spinach & Mushrooms using healthy ingredients.


Submitted by rosebud12582

Makes 3 servings



Sauteed spinach & mushrooms to use in fajitas or eat plain!

Recipe Ingredients for Sauteed Spinach & Mushrooms

3 serving Trader Joe's Organic Frozen Chopped Spinach
2 cup, diced Mushrooms, Portabella
3 tbsp chopped Onions
3 clove Garlic
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Sauteed Spinach & Mushrooms

  1. Heat oil in pan over medium high heat, add veggies.

  2. Cook until spinach is defrosted and mushrooms have reduced, about 10 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 160.3g
Amount Per Serving
Calories
88
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
114mg
5%
Potassium
594mg
17%
Total Carbohydrates
8.8g
3%
Dietary Fiber
4.1g
16%
Sugars
2.5g
Protein
4.7g
Vitamin A 200% Vitamin C 11%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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