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Sauteed Spinach with Garlic Recipe

Looking for an easy Sauteed Spinach with Garlic recipe? Learn how to make Sauteed Spinach with Garlic using healthy ingredients.


Submitted by mworkria

Makes 1 serving



a better version of "old people" spinach

Recipe Ingredients for Sauteed Spinach with Garlic

1 cup spinach
1 tsp garlic
1 tsp extra virgin olive oil

Recipe Directions for Sauteed Spinach with Garlic

  1. get oil hot

  2. sautee all ingredients for a few seconds

Categories

Side Dish

Nutrition Facts
Serving Size 37.3g
Amount Per Serving
Calories
51
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
179mg
5%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
1.0g
Vitamin A 56% Vitamin C 16%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
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