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Sauteed Potato Recipe

Looking for an easy sauteed potato recipe? Learn how to make sauteed potato using healthy ingredients.


Submitted by keletkezes

Makes 1 serving



potato fried in oil, butter or both

Recipe Ingredients for sauteed potato

1/2 medium potato, sliced
1 tablespoon olive oil
2 teaspoons butter

Recipe Directions for sauteed potato

Heat oil to a medium heat and fry potatoes for approx. 10mins, until golden brown.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 129.5g
Amount Per Serving
Calories
269
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
61mg
3%
Potassium
451mg
13%
Total Carbohydrates
18.6g
6%
Dietary Fiber
2.3g
9%
Sugars
0.8g
Protein
2.2g
Vitamin A 5% Vitamin C 35%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • Very low in sugar
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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