Sauteed Portabella, No Salt Added Recipe

Looking for an easy sauteed portabella, no salt added recipe? Learn how to make sauteed portabella, no salt added using healthy ingredients.


Submitted by stephbanks2

Makes 6 servings



sauteed mushrooms for steak or chicken

Recipe Ingredients for sauteed portabella, no salt added

1 lb portabella mushrooms
2 tbsp lemon juice
2 garlic cloves
3 tbsp extra virgin olive oil

Recipe Directions for sauteed portabella, no salt added

slice mushrooms and sautee with the other ingredients until desired tenderness.
Categories

Side Dish

Nutrition Facts
Serving Size 88.4g
Amount Per Serving
Calories
82
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
376mg
11%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.2g
5%
Sugars
1.5g
Protein
2.0g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
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