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Sauteed Onion and Mushroom Recipe

Looking for an easy sauteed onion and mushroom recipe? Learn how to make sauteed onion and mushroom using healthy ingredients.


Submitted by cake_cake

Makes 1 serving



sauteed onion and mushroom on perogies

Recipe Ingredients for sauteed onion and mushroom

1 tbsp chopped Onions
10 slice Mushrooms
1 tbsp Extra Virgin Olive Oil

Recipe Directions for sauteed onion and mushroom

slice vegetables, saute in olive oil
Categories

Main Dish

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
134
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
205mg
6%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
2.0g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in sodium
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