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Sauteed Mushrooms Recipe

Looking for an easy sauteed mushrooms recipe? Learn how to make sauteed mushrooms using healthy ingredients.


Submitted by rosalii

Makes 1 serving



sauteed with worcestershire, no salt

Recipe Ingredients for sauteed mushrooms

1 cup mushrooms
1 tbs Worcestershire sauce
1 tsp butter
1 garlic clove

Recipe Directions for sauteed mushrooms

  1. heat over medium heat worcestershire, butter, and garlic

  2. add mushrooms

  3. cook til tender

Categories

Appetizers

Nutrition Facts
Serving Size 92.7g
Amount Per Serving
Calories
69
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
226mg
9%
Potassium
236mg
7%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
4.2g
Protein
2.4g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in pantothenic acid
  • Very high in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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