Sauteed Mushrooms Recipe

Looking for an easy Sauteed Mushrooms recipe? Learn how to make Sauteed Mushrooms using healthy ingredients.


Submitted by riodbrown68

Makes 2 servings



Sauteed Mushrooms for Topping meat or fish

Recipe Ingredients for Sauteed Mushrooms

8 oz Baby Bella
2 oz Marinated Garlic Cloves Antipasto
2 fl oz Organic Vegetable Broth
1 serving Sea Salt
1 tsp Peppercorns
1 tsp Dill Weed, Dried
1 serving Dry White Cooking Wine
0.25 serving Minced Onion

Recipe Directions for Sauteed Mushrooms

Sautee mushrooms and garlic in veggie broth. Add in spices, dill, wine and minced red onion. Cook until tender. Serve on top of your favorite grilled meat or fish.
Categories

Side Dish

Nutrition Facts
Serving Size 276.6g
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Trans Fat
0.0g
Sodium
713mg
30%
Potassium
417mg
12%
Total Carbohydrates
18.1g
6%
Dietary Fiber
2.7g
11%
Sugars
0.7g
Protein
5.2g
Vitamin A 3% Vitamin C 14%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B+
  Good points
  • No saturated fat
  • Low in sugar
  • High in dietary fiber
  • Very high in niacin
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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