Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sauteed Mushrooms & Onions Recipe

More Recipes:

Looking for an easy Sauteed Mushrooms & Onions recipe? Learn how to make Sauteed Mushrooms & Onions using healthy ingredients.


Submitted by cassielupo

Makes 1 serving



Start with Onions then add mushrooms and some garlic cloves

Recipe Ingredients for Sauteed Mushrooms & Onions

4 serving Mushrooms White Sliced
220 grams Onion Yellow
1 serving Omega Natural Blend of Canola Soy and Olive Oils Oil

Recipe Directions for Sauteed Mushrooms & Onions

saute in oil and soy sauce until soft
Categories

Side Dish

Nutrition Facts
Serving Size 634.0g
Amount Per Serving
Calories
280
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Potassium
340mg
10%
Total Carbohydrates
30.0g
10%
Dietary Fiber
8.0g
32%
Sugars
14.0g
Protein
14.0g
Vitamin A 0% Vitamin C 28%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
A-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement