Sauteed Mushrooms & Onions Recipe

Looking for an easy Sauteed Mushrooms & Onions recipe? Learn how to make Sauteed Mushrooms & Onions using healthy ingredients.


Submitted by o2bfit

Makes 4 servings



A great topper for baked potaotes, steaks or burgers

Recipe Ingredients for Sauteed Mushrooms & Onions

1 cup mushrooms, sliced
1 cup onion, sliced
1 tsp olive oil

Recipe Directions for Sauteed Mushrooms & Onions

heat oil in pan. add mushrooms & onion. Sautee until golden.
Categories

Main Dish

Nutrition Facts
Serving Size 47.4g
Amount Per Serving
Calories
25
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
98mg
3%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
0.9g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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