Sauteed Mixed Veggies Recipe

Looking for an easy Sauteed Mixed Veggies recipe? Learn how to make Sauteed Mixed Veggies using healthy ingredients.


Submitted by iwantit118

Makes 5 servings



quick recipe for veggies when you don't want to prep

Recipe Ingredients for Sauteed Mixed Veggies

16 ounces frozen mixed vegetables
2 tablespoons butter
1 salt
1 pepper

Recipe Directions for Sauteed Mixed Veggies

Melt butter in pan. Add veggies and salt and pepper to taste. Mix until heated through
Categories

Side Dish

Nutrition Facts
Serving Size 96.5g
Amount Per Serving
Calories
105
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
85mg
4%
Potassium
2mg
0%
Total Carbohydrates
12.8g
4%
Dietary Fiber
2.1g
8%
Sugars
4.3g
Protein
2.2g
Vitamin A 35% Vitamin C 8%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sugar
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