Sauteed Green Beans Recipe

Looking for an easy Sauteed Green Beans recipe? Learn how to make Sauteed Green Beans using healthy ingredients.


Submitted by sunflowers88

Makes 6 servings



Green Beans sauteed in olive oil and a splash of red win with garlic

Recipe Ingredients for Sauteed Green Beans

16 ounces green beans, raw
2 tbsp. olive oil
1 tsp. garlic
2 tbsp. red wine
1 tsp. black pepper

Recipe Directions for Sauteed Green Beans

  1. Warm pan with olive oil in it.

  2. Sautee garlic in olive oil. About 1 minute.

  3. Add raw green beans.

  4. Sautee for about 7-9 minutes - or until done.

  5. When done add splash of red wine for last minute and then course ground black pepper.

Categories

Side Dish

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
69
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
169mg
5%
Total Carbohydrates
5.9g
2%
Dietary Fiber
2.7g
11%
Sugars
1.1g
Protein
1.5g
Vitamin A 10% Vitamin C 21%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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