Sauteed Chicken with Spinach Recipe

Looking for an easy Sauteed Chicken with Spinach recipe? Learn how to make Sauteed Chicken with Spinach using healthy ingredients.


Submitted by wnewberry

Makes 4 servings



Add bacon for a little different flavor

Recipe Ingredients for Sauteed Chicken with Spinach

2 lbs chicken
1/4 cup celery
1/4 cup spinach
1 oz bacon
1 tbsp olive oil

Recipe Directions for Sauteed Chicken with Spinach

Sautee celery and chicken in olive oil. when almost done add browned bacon crumbles. Cook til chicken is done. Add spinach, cook til slightly wilted.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 246.7g
Amount Per Serving
Calories
412
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
182mg
61%
Sodium
314mg
13%
Potassium
494mg
14%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
68.5g
Vitamin A 5% Vitamin C 1%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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