Sauteed Chicken Breast with Onion and Mushrooms Recipe

Looking for an easy Sauteed chicken breast w/onion and mushrooms recipe? Learn how to make Sauteed chicken breast w/onion and mushrooms using healthy ingredients.


Submitted by kimasson

Makes 3 servings



Sauteed Chicken Breast w/onion and mushrooms

Recipe Ingredients for Sauteed chicken breast w/onion and mushrooms

680 grams Chicken
1 small Onions
1 medium (2-1/2" dia) Onions
8 oz Mushrooms
1 1tsp Olive Oil

Recipe Directions for Sauteed chicken breast w/onion and mushrooms

Cut chicken breast into small thick pieces season w/salt and pepper. Slice onion, and cube mushrooms. Add olive oil to pan over medium high heat, cook onions and mushrooms and herbs de provence. Deglaze w/red wine. Once cooked, place mix in bowl. Add speck more oil and add chicken. Cook in batches until done. Add everything back to the pan mix and serve
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 363.9g
Amount Per Serving
Calories
308
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
118mg
5%
Potassium
926mg
26%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.8g
7%
Sugars
2.5g
Protein
50.2g
Vitamin A 1% Vitamin C 12%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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