Sauteed Baby Spinach Recipe

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Looking for an easy Sauteed Baby Spinach recipe? Learn how to make Sauteed Baby Spinach using healthy ingredients.


Submitted by a1me3

Makes 2 servings



From The Mediterranean Prescription

Recipe Ingredients for Sauteed Baby Spinach

2 serving PAM Original Canola Oil Spray
4 clove Garlic
9 oz Baby Spinach

Recipe Directions for Sauteed Baby Spinach

In large frying pan, saute garlic in oil until golden. Add spinach and cover. When slightly wilted, add salt. Stir the spinach to coat it with the oil. Cook for 4 to 5 minutes total.
Categories

Side Dish

Nutrition Facts
Serving Size 134.1g
Amount Per Serving
Calories
52
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
24mg
1%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
5.1g
Vitamin A 126% Vitamin C 35%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sugar
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
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