Sauteed Baby Leaf Spinach Recipe

Looking for an easy Sauteed Baby Leaf Spinach recipe? Learn how to make Sauteed Baby Leaf Spinach using healthy ingredients.


Submitted by janicej2

Makes 1 serving



Fresh baby leaf spinach sauteed with butter blend, real butter, or cooking spray.

Recipe Ingredients for Sauteed Baby Leaf Spinach

3 c baby spinach
1 tbsp butter

Recipe Directions for Sauteed Baby Leaf Spinach

  1. Wash spinach and dry with cloth towel or salad spinner.

  2. Heat butter-blend, butter, or cooking spray in medium sized skillet on medium heat.

  3. Place spinach in heated skillet and sautee until wilted to desired preference.

Categories

Breakfast, Brunch, Side Dish

Nutrition Facts
Serving Size 104.2g
Amount Per Serving
Calories
122
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
153mg
6%
Potassium
506mg
14%
Total Carbohydrates
3.3g
1%
Dietary Fiber
2.0g
8%
Sugars
0.4g
Protein
2.7g
Vitamin A 176% Vitamin C 42%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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