Sauteed Apples Recipe

Looking for an easy Sauteed apples recipe? Learn how to make Sauteed apples using healthy ingredients.


Submitted by butter4rum

Makes 4 servings



serve with cranberry whole wheat pancakes

Recipe Ingredients for Sauteed apples

5 medium apples, peeled and sliced
1 tbsp butter
2 tbsp maple syrup
1/2 tsp cinnamon

Recipe Directions for Sauteed apples

Melt butter in skillet. Add apples, cinnamon and maple syrup. Cover and cook until apples soften and release their juices (about ten minutes). Uncover and cook until thickened (if necessary)
Categories

Breakfast

Nutrition Facts
Serving Size 186.3g
Amount Per Serving
Calories
142
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
23mg
1%
Potassium
207mg
6%
Total Carbohydrates
30.7g
10%
Dietary Fiber
4.2g
17%
Sugars
23.8g
Protein
0.4g
Vitamin A 4% Vitamin C 13%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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