SautéEd Spinach Recipe

Looking for an easy Sautéed Spinach recipe? Learn how to make Sautéed Spinach using healthy ingredients.


Submitted by ratcliff32

Makes 2 servings



Tasty spinach, perfect as a side dish to any italian entree

Recipe Ingredients for Sautéed Spinach

2 cup Spinach
0.5 cup, chopped Onions
1 tbsp Extra Virgin Olive Oil
1 clove Garlic
12 grams Freshly Shredded Parmesan
0.25 cup Natural Goodness Chicken Broth
10 cherry Tomatoes, Red, Ripe

Recipe Directions for Sautéed Spinach

  1. Sautee onions in olive oil

  2. Add Garlic and Tomatoes

  3. Add Broth, sautee until bubbly then add spinach

  4. Sprinkle cheese right before serving

Categories

Vegetables, Side Dish, Italian

Nutrition Facts
Serving Size 198.3g
Amount Per Serving
Calories
123
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
181mg
8%
Potassium
433mg
12%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
4.4g
Vitamin A 71% Vitamin C 38%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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