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Sauted Spinach Recipe

Looking for an easy Sauted Spinach recipe? Learn how to make Sauted Spinach using healthy ingredients.


Submitted by mrskeith

Makes 8 servings



Spinach sauted with bacon and onions

Recipe Ingredients for Sauted Spinach

5 (slices) bacon
1/2 small onion
20 ounces fresh spinach
1/2 tsp black pepper

Recipe Directions for Sauted Spinach

  1. Cut bacon into smal pieces and cook in large skillet over medium heat.

  2. When bacon is completely cooked, add sliced onion and cook until tender.

  3. Add spinach and saute until wilted.

  4. Season with black pepper while cooking.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 87.3g
Amount Per Serving
Calories
83
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
330mg
14%
Potassium
470mg
13%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
6.4g
Vitamin A 133% Vitamin C 34%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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