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Sauted Green Beans Recipe

Looking for an easy sauted green beans recipe? Learn how to make sauted green beans using healthy ingredients.


Submitted by lisawag

Makes 1 serving



sauted green beans, garlic, olive oil or oil of choice

Recipe Ingredients for sauted green beans

1 cup Beans, Snap, Green
2 cloves, raw Garlic
1 serving Extra Virgin Olive Oil

Recipe Directions for sauted green beans

  1. wash, clean and snap green beans, saute 6-8 minutes in olive oil with garlic

  2. medium heat

Categories

Main Dish, Saute

Nutrition Facts
Serving Size 146.0g
Amount Per Serving
Calories
174
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Sodium
299mg
12%
Potassium
208mg
6%
Total Carbohydrates
11.8g
4%
Dietary Fiber
5.0g
20%
Sugars
2.9g
Protein
3.4g
Vitamin A 18% Vitamin C 24%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin C
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