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Saute Green Beans Recipe

Looking for an easy saute green beans recipe? Learn how to make saute green beans using healthy ingredients.


Submitted by hez_boo

Makes 1 serving



A favorite with fresh French green beans.

Recipe Ingredients for saute green beans

1 cup green beans
1 tbs olive oil
1/2 tsp salt
1 clove garlic

Recipe Directions for saute green beans

  1. rince beans and snap off ends

  2. in a skillet, add Olive Oil.

  3. Add green beans when oil is hot.

  4. sprinkel with salt and minced garlic

  5. toss and keep sauting until you reach the desired crunchiness or softness - which ever prefered.

Categories

Vegetables, Side Dish, American, Saute

Nutrition Facts
Serving Size 129.5g
Amount Per Serving
Calories
158
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1170mg
49%
Potassium
242mg
7%
Total Carbohydrates
8.8g
3%
Dietary Fiber
3.8g
15%
Sugars
1.6g
Protein
2.2g
Vitamin A 15% Vitamin C 31%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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