Saute Chicken and Mushroom Recipe

Looking for an easy Saute chicken and Mushroom recipe? Learn how to make Saute chicken and Mushroom using healthy ingredients.


Submitted by donfile

Makes 2 servings



Simple dish which you can modified

Recipe Ingredients for Saute chicken and Mushroom

2 cups chicken breast
2 cups button mushroom
1/2 cup water
1 tsp chili
1 pinch of pepper

Recipe Directions for Saute chicken and Mushroom

  1. cut chicken breast into strips

  2. Slice mushroom thinly

  3. using a non-stick pan, saute chicken for 5 minutes

  4. add mushroom and stir until mushroom wilted

  5. add pepper and chili to taste

Categories

Main Dish, Advance

Nutrition Facts
Serving Size 272.0g
Amount Per Serving
Calories
249
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
123mg
5%
Potassium
592mg
17%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
45.7g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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