Sausage & Veggie Pie Recipe

Looking for an easy Sausage & Veggie Pie recipe? Learn how to make Sausage & Veggie Pie using healthy ingredients.


Submitted by wkile76

Makes 6 servings



preheat oven to 400 F Sprat 9" pie pan w/ cooking spray steam broccoli, cauliflower, & carrots in microwave

Recipe Ingredients for Sausage & Veggie Pie

2 eggs
1 cup 1% milk
1/2 cup bisquick heart smart
1/3 red onion, chopped
1/3 bell pepper, chopped
2 cups frozen broccoli cauliflower & carrots
3 oz Butterball Smoked Turkey Sausage
1 cup shredded cheddar cheese
1/2 tsp salt
1/4 tsp pepper

Recipe Directions for Sausage & Veggie Pie

  1. preheat oven to 400 F

  2. Sprat 9" pie pan w/ cooking spray

  3. steam broccoli, cauliflower, & carrots in microwave

  4. mix broc/cauli/carrots with bell pepper, onion, sausage & cheese in the pie pan

  5. in a bowl mix bisquick, milk, eggs, salt, & pepper.

  6. Pour bisquick mix over sausage/veggie mix in pie pan

  7. bake for 35-45 minutes (or until toothpick inserted in the middle comes out clean)

  8. Top with a little extra cheese and let sit 5 min before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
192
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
622mg
26%
Potassium
134mg
4%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.4g
6%
Sugars
4.8g
Protein
11.2g
Vitamin A 18% Vitamin C 29%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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