Sausage and Vegetables with Pasta Recipe

Looking for an easy sausage and vegetables with pasta recipe? Learn how to make sausage and vegetables with pasta using healthy ingredients.


Submitted by mrbillsdotr

Makes 4 servings



pasta with vegetables and chicken sausage

Recipe Ingredients for sausage and vegetables with pasta

1 yellow bell pepper, chopped
1 zucchini, chopped
2 yellow squash
2 tablespoons olive oil
1 garlic clove
1/2 pound pasta
4 links
1 onion, chopped

Recipe Directions for sausage and vegetables with pasta

  1. saute vegetables and sausage in olive oil.

  2. mix with cooked pasta

Categories

Main Dish

Nutrition Facts
Serving Size 352.5g
Amount Per Serving
Calories
417
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
512mg
21%
Potassium
491mg
14%
Total Carbohydrates
54.1g
18%
Dietary Fiber
8.8g
35%
Sugars
6.0g
Protein
23.5g
Vitamin A 40% Vitamin C 117%
Calcium 40% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin C
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