Sausage & Vegetable Soup (W/ Ravioli) Recipe

Looking for an easy Sausage & Vegetable Soup (w/ Ravioli) recipe? Learn how to make Sausage & Vegetable Soup (w/ Ravioli) using healthy ingredients.


Submitted by sonja1980

Makes 4 servings



From EatingWell.com, a nice quick recipe that combines healthy veggies with a little sausage kick. (I added the sausage as my husband needs his meat!) I did not include the ravioli in the recipe as the system didn't want to recognize it. I used whole wheat cheese ravioli and fire-roasted diced tomatoes. You can also substitute frozen peppers/onions mix to make the prep time faster. Very filling soup!

Recipe Ingredients for Sausage & Vegetable Soup (w/ Ravioli)

1 tablespoon extra virgin olive oil
1/2 large onion, diced
1 green bell pepper, diced
2 cloves garlic, minced
1/4 teaspoon crushed red pepper
28 oz crushed tomatoes, preferrably fire-roasted
15 oz reduced-sodium beef broth
1 1/2 cups hot water
1 teaspoon dried basil
2 cups zucchini, diced
3 mild italian sausage links

Recipe Directions for Sausage & Vegetable Soup (w/ Ravioli)

  1. Heat oil in a large saucepan or Dutch oven over medium heat.

  2. Add sausage, peppers and onions, garlic and crushed red pepper and cook, stirring for 1 minute.

  3. Add tomatoes, broth, water and basil (or marjoram); bring to a rolling boil over high heat.

  4. Add ravioli and cook for 3 minutes less than what the package directions recommend.

  5. Add zucchini; return to a boil.

  6. Cook until zucchini is crisp-tender, about 3 minutes.

  7. Season with pepper to taste.

  8. Serve with crusty bread or whole wheat pitas and a little feta over the top.

Categories

Herbs, Pasta, Pork, Tomatoes, Vegetables, Main Dish, Soup, Boil, Quick, Saute, Simmer

Nutrition Facts
Serving Size 513.6g
Amount Per Serving
Calories
351
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
25979mg
1082%
Potassium
705mg
20%
Total Carbohydrates
39.0g
13%
Dietary Fiber
8.0g
32%
Sugars
29.6g
Protein
26.3g
Vitamin A 62% Vitamin C 107%
Calcium 18% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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