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Sausage and Swiss Scramble Recipe

Looking for an easy sausage and swiss scramble recipe? Learn how to make sausage and swiss scramble using healthy ingredients.


Submitted by weggy485

Makes 1 serving



Hearty breakfast for those who are hungry

Recipe Ingredients for sausage and swiss scramble

0.25 cup Sausage Crumbles
0.25 cup Hash Browns
0.5 cup Egg Beaters
1 serving size Light Swiss Original

Recipe Directions for sausage and swiss scramble

brown sausage and potatoes in small pan. Add eggs and break cheese into small pieces and add to pan. Cook until set and cheese is melted.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 177.7g
Amount Per Serving
Calories
140
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
603mg
25%
Potassium
82mg
2%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
19.3g
Vitamin A 32% Vitamin C 0%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
A-
  Good points
  • High in pantothenic acid
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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