Sausage Stew Recipe

Looking for an easy Sausage Stew recipe? Learn how to make Sausage Stew using healthy ingredients.


Submitted by mrs_mel

Makes 3 servings



Lumberjack sausage, tomatoes, & potatoes

Recipe Ingredients for Sausage Stew

10 oz sausage
3 cups diced tomatoes
2 cup chicken broth
3 medium potatoes
8 tbs tomato paste

Recipe Directions for Sausage Stew

  1. dice sausage & stir fry until lightly browned.

  2. add chicken broth and potatoes diced

  3. cook 20 minutes until potatoes tender

  4. add tomatoes and tomato paste

  5. I throw in garlic powder too.

  6. Eat and enjoy.

Categories

Potatoes, Tomatoes, Soup

Nutrition Facts
Serving Size 659.2g
Amount Per Serving
Calories
555
Calories from Fat
256
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
9.0g
45%
Trans Fat
0.2g
Cholesterol
79mg
26%
Sodium
1279mg
53%
Potassium
2068mg
59%
Total Carbohydrates
48.0g
16%
Dietary Fiber
8.7g
35%
Sugars
12.0g
Protein
28.3g
Vitamin A 39% Vitamin C 118%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in potassium
  • Very high in vitamin C
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