Sausage Soup Recipe

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Looking for an easy Sausage Soup recipe? Learn how to make Sausage Soup using healthy ingredients.


Submitted by joriel16

Makes 4 servings



Simple tasty super-thick soup that can be served with tortilla chips, sour cream, cheese, or other favorite toppings.

Recipe Ingredients for Sausage Soup

14 1/2 oz Diced Tomatoes, No Salt Added
1/2 oz Thai Jasmine Rice
4 oz Fully Cooked Lean Turkey Kielbasa
1 1/2 cup Black Beans Drained and Rinsed
1/2 cup Corn, Sweet, Yellow
1/2 cup Tomato Sauce No Salt Added

Recipe Directions for Sausage Soup

  1. Place ingredients in medium saucepan over medium heat

  2. Season to taste

  3. Add 1/4 cup water if rice is uncooked

  4. Cook until rice is done (or if it is pre-cooked, cook until flavors have mingled)

Categories

Main Dish

Nutrition Facts
Serving Size 282.4g
Amount Per Serving
Calories
195
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
438mg
18%
Potassium
52mg
1%
Total Carbohydrates
31.3g
10%
Dietary Fiber
7.2g
29%
Sugars
6.9g
Protein
10.9g
Vitamin A 13% Vitamin C 24%
Calcium 5% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in iron
  • High in vitamin C
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