Sausage Recipe

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Looking for an easy Sausage recipe? Learn how to make Sausage using healthy ingredients.


Submitted by frances_n

Makes 2 servings



www.theworldaccordingtoeggface.com

Recipe Ingredients for Sausage

1 Yellow Onion, diced
1/2 Green Bell Pepper, diced

Recipe Directions for Sausage

  1. Preheat oven to 350.

  2. Saute onions and peppers till golden.

  3. Add sausage

Categories

Main Dish

Nutrition Facts
Serving Size 84.8g
Amount Per Serving
Calories
31
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
143mg
4%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.6g
6%
Sugars
3.6g
Protein
0.9g
Vitamin A 19% Vitamin C 70%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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