Sausage and Peppers Without Sausage Recipe

Looking for an easy sausage and peppers without sausage recipe? Learn how to make sausage and peppers without sausage using healthy ingredients.


Submitted by sheblardin

Makes 1 serving



sausage and peppers without sausage

Recipe Ingredients for sausage and peppers without sausage

1 bell pepper
1/4 onion
1 squash
1 carrot

Recipe Directions for sausage and peppers without sausage

sausage and peppers without sausage
Categories

Main Dish

Nutrition Facts
Serving Size 403.5g
Amount Per Serving
Calories
104
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
1000mg
29%
Total Carbohydrates
22.1g
7%
Dietary Fiber
6.8g
27%
Sugars
12.4g
Protein
4.4g
Vitamin A 286% Vitamin C 318%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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