Sausage and Peppers with Sauce Recipe

Looking for an easy Sausage and Peppers with Sauce recipe? Learn how to make Sausage and Peppers with Sauce using healthy ingredients.


Submitted by cristen_barber

Makes 1 serving



Saute all together and let simmer for about 20 minutes

Recipe Ingredients for Sausage and Peppers with Sauce

1/2 cup Tomatoes
1 tbsp chopped Onions
1 serving All Natural Venison Sausage
3/4 cup Frozen Bell Peppers
1/2 cup raw Mushrooms
0.5 cup Spinach

Recipe Directions for Sausage and Peppers with Sauce

Saute all together and let simmer for about 20 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 375.3g
Amount Per Serving
Calories
187
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
752mg
31%
Potassium
363mg
10%
Total Carbohydrates
13.5g
4%
Dietary Fiber
4.5g
18%
Sugars
7.5g
Protein
20.6g
Vitamin A 108% Vitamin C 38%
Calcium 4% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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