Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sausage and Peppers Recipe

Looking for an easy sausage and peppers recipe? Learn how to make sausage and peppers using healthy ingredients.


Submitted by rntracey

Makes 6 servings



2 pkgs of chicken sausage 2 green peppers sliced 1/2 an onion sliced 1 tsp olive oil

Recipe Ingredients for sausage and peppers

8 serving Chicken Sausage
2 cup, chopped Peppers, Sweet, Green
0.5 small Onions
1 1tsp Olive Oil

Recipe Directions for sausage and peppers

  1. saute onions and peppers in olive oil and add sliced sausage and brown

  2. Serve

Categories

Main Dish, Saute

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
166
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
735mg
31%
Potassium
95mg
3%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.9g
4%
Sugars
2.8g
Protein
17.8g
Vitamin A 4% Vitamin C 67%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement