Sausage and Peppers Recipe

Looking for an easy SAUSAGE AND PEPPERS recipe? Learn how to make SAUSAGE AND PEPPERS using healthy ingredients.


Submitted by shafumiki

Makes 8 servings



SAUSAGE AND PEPPER MIX IS SERVED OVER RICE

Recipe Ingredients for SAUSAGE AND PEPPERS

18 oz, 1 link Sausage, Italian, Sweet, Links
1 medium raw Bell Pepper Red
1 medium Orange Hothouse Bell Pepper
1 1/2 large Onions
3 cup Rice, Brown, Medium-grain, Cooked

Recipe Directions for SAUSAGE AND PEPPERS

  1. BROWN SAUSAGE AFTER SLICING IT INTO DISKS

  2. SAUTE ONION AND PEPPERS TOGETHER AND ADD MEAT

  3. COOK RICE ACCORDING TO INSTRUCTIONS

Categories

Main Dish

Nutrition Facts
Serving Size 323.6g
Amount Per Serving
Calories
382
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
1084mg
45%
Potassium
492mg
14%
Total Carbohydrates
25.5g
9%
Dietary Fiber
2.3g
9%
Sugars
2.1g
Protein
32.8g
Vitamin A 18% Vitamin C 75%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in sodium
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