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Sausage Pepper Mix Recipe

Looking for an easy Sausage Pepper Mix recipe? Learn how to make Sausage Pepper Mix using healthy ingredients.


Submitted by mama145

Makes 12 servings



Rice mixed with sausage and peppers.

Recipe Ingredients for Sausage Pepper Mix

16 oz polish sausage
15 oz red kidney beans
1/2 chopped green pepper
1/2 chopped yellow pepper
1/2 chopped red pepper
1/2 chopped yellow onion
1 tbs. Extra Virgin Olive Oil
2 cups white rice

Recipe Directions for Sausage Pepper Mix

Coat skillet with oil and saute sausage, peppers, and onion for 15 minutes. Heat beans in small pan. Cook rice according to package. Drain liquid from beans and combine all ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 127.5g
Amount Per Serving
Calories
377
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.7g
18%
Trans Fat
0.1g
Cholesterol
32mg
11%
Sodium
290mg
12%
Potassium
670mg
19%
Total Carbohydrates
47.8g
16%
Dietary Fiber
6.1g
24%
Sugars
1.3g
Protein
17.7g
Vitamin A 4% Vitamin C 45%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin C
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