Sausage Pasta Recipe

Looking for an easy Sausage Pasta recipe? Learn how to make Sausage Pasta using healthy ingredients.


Submitted by serenity826

Makes 4 servings



Italian sausage tossed in shells and veggies.

Recipe Ingredients for Sausage Pasta

2 hot italian sausage links
1 1/2 cups shell macaroni
1 tbs garlic
1 tbs olive oil
1 medium onion
1/2 cup red pepper
1/2 cup summer squash
1/2 cup zucchini
1/2 cup broccoli
1/2 cup chopped carrot
3 tbs grated parmesan cheese

Recipe Directions for Sausage Pasta

  1. Grill sausage.

  2. Cook pasta until just tender. Drain and rinse with cold water.

  3. Chop all veggies and saute in oil.

  4. Mix in sausage and pasta. toss together with cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 141.3g
Amount Per Serving
Calories
217
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
125mg
5%
Potassium
317mg
9%
Total Carbohydrates
30.8g
10%
Dietary Fiber
2.8g
11%
Sugars
3.6g
Protein
8.1g
Vitamin A 56% Vitamin C 53%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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