Sausage, Musroom, & Broccoli Quiche Recipe

Looking for an easy Sausage, Musroom, & Broccoli Quiche recipe? Learn how to make Sausage, Musroom, & Broccoli Quiche using healthy ingredients.


Submitted by s_llong

Makes 1 serving



Sausage, Mushroom, & Broccoli Quiche% cottage cheese

Recipe Ingredients for Sausage, Musroom, & Broccoli Quiche

Recipe Directions for Sausage, Musroom, & Broccoli Quiche

  1. 6 egg whites

  2. 1/4 cup 2

  3. 1/4 cup shredded colby cheese

  4. 1 cup soy milk

  5. 1/4 cup flour

  6. 1tsp garlic, minced

  7. 6 medium mushrooms, sliced

  8. 1 cup broccoli, chopped

  9. 12 oz turkey, sausage

  10. Cook sausage and crumble.

  11. Cut mushrooms & broccoli.

  12. Mix egg whites, cheeses, milk, flour, and garlic. Add mushrooms, broccoli & sausage.

  13. Pour into a greased 9" pie pan.

  14. Bake at 350 degrees for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 0.0g
Amount Per Serving
Calories
0
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Total Carbohydrates
0.0g
0%
Protein
0.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown

Health Information

Nutrition Grade
Not available
   
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