Sausage and Macaroni Recipe

Looking for an easy Sausage and Macaroni recipe? Learn how to make Sausage and Macaroni using healthy ingredients.


Submitted by mamag2be

Makes 2 servings



A quick meal when I'm needing something with lots of protein, carbs, and fiber. Even better when you add pureed roasted peppers to the sauce!

Recipe Ingredients for Sausage and Macaroni

6 oz Pork Sausage, Fresh, Cooked
1.75 cup elbow shaped Macaroni, Whole-wheat, Dry
1 cup Tomato Products

Recipe Directions for Sausage and Macaroni

Boil water in a medium sauce pan. Add two sausages and cook for 10 minutes. Then add macaroni to water and cook for 10 more minutes. Drain water, add tomato sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 298.9g
Amount Per Serving
Calories
646
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
662mg
28%
Potassium
903mg
26%
Total Carbohydrates
77.6g
26%
Dietary Fiber
9.3g
37%
Protein
31.6g
Vitamin A 20% Vitamin C 45%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in manganese
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