Sausage & Lentil Soup Recipe

Looking for an easy Sausage & Lentil Soup recipe? Learn how to make Sausage & Lentil Soup using healthy ingredients.


Submitted by mrsmelbellev

Makes 6 servings



from my Better Homes & Gardens cookbook

Recipe Ingredients for Sausage & Lentil Soup

28 ounce chicken broth
1 1/2 cups water
1 cup lentils
1 cup celery, sliced
1 cup carrot, chopped
1/2 cup onion, chopped
1/2 tsp. thyme
1/8 tsp. red pepper
2 cloves garlic, minced
6 ounces smoked sausage, quartered & sliced

Recipe Directions for Sausage & Lentil Soup

In a large saucepan combine broth, water, lentils, celery, carrot, onion, dried thyme (if using), cayenne pepper & garlic. Bring to boiling. Reduce heat. Simmer, covered, for 20 to 25 minutes or until vegetables & lentils are tender. Stir in sausage & fresh thyme (if using). Heat through.
Categories

Soup

Nutrition Facts
Serving Size 301.0g
Amount Per Serving
Calories
247
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.9g
15%
Trans Fat
0.1g
Cholesterol
24mg
8%
Sodium
666mg
28%
Potassium
633mg
18%
Total Carbohydrates
23.4g
8%
Dietary Fiber
10.8g
43%
Sugars
2.7g
Protein
16.9g
Vitamin A 64% Vitamin C 8%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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