Sausage Italiano Recipe

Looking for an easy sausage italiano recipe? Learn how to make sausage italiano using healthy ingredients.


Submitted by jmasaveg

Makes 6 servings



italian sausage with pasta and chunky tomato sauce

Recipe Ingredients for sausage italiano

9 oz italian sausage
7 oz whole wheat pasta
16 oz canned crushed tomatoes
1 red bell pepper
1/2 onion

Recipe Directions for sausage italiano

brown sausage, remove sausage from pan, saute bell pepper and onion in a little olive oil, add 1/4 cup of white wine to deglaze the pan, cook wine for 5 min, add crushed tomatoes, add sausage back to the pan and cook until sausage is cooked through. Add cooked pasta the last 5 min of cooking.
Categories

Main Dish

Nutrition Facts
Serving Size 180.2g
Amount Per Serving
Calories
308
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
3.9g
19%
Trans Fat
0.1g
Cholesterol
36mg
12%
Sodium
471mg
20%
Potassium
310mg
9%
Total Carbohydrates
32.9g
11%
Dietary Fiber
5.9g
24%
Sugars
6.6g
Protein
14.5g
Vitamin A 28% Vitamin C 53%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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