Sausage and Gravy Recipe

Looking for an easy Sausage and Gravy recipe? Learn how to make Sausage and Gravy using healthy ingredients.


Submitted by skinnyrankin

Makes 5 servings



Sausage and gravy suggestion - serve over biscuits

Recipe Ingredients for Sausage and Gravy

1 lb ground sausage
4 tbs flour
2 cups milk
1/4 tsp poultry seasoning
1/16 tsp salt

Recipe Directions for Sausage and Gravy

  1. Brown the sausage

  2. Mix the flour, milk, poultry seasoning, and salt until disolved.

  3. pout the milk mixture into the brown sausage and cook until thick, about 11 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 194.7g
Amount Per Serving
Calories
379
Calories from Fat
249
% Daily Value*
Total Fat
27.7g
43%
Saturated Fat
9.5g
47%
Trans Fat
0.2g
Cholesterol
84mg
28%
Sodium
751mg
31%
Potassium
420mg
12%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.2g
1%
Sugars
5.0g
Protein
21.5g
Vitamin A 4% Vitamin C 2%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
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