Sausage and Egg Taco Recipe

Looking for an easy Sausage and Egg Taco recipe? Learn how to make Sausage and Egg Taco using healthy ingredients.


Submitted by cbbake01

Makes 1 serving



Scramble eggs and cook sausage and add to tortilla with cheddar cheese

Recipe Ingredients for Sausage and Egg Taco

1 cup eggs, scrambles
3 oz pork sausage
1 oz cheddar cheese
1 flour tortilla

Recipe Directions for Sausage and Egg Taco

Scramble eggs and cook sausage and add to tortilla with cheddar cheese
Categories

Breakfast

Nutrition Facts
Serving Size 380.4g
Amount Per Serving
Calories
802
Calories from Fat
526
% Daily Value*
Total Fat
58.4g
90%
Saturated Fat
21.4g
107%
Trans Fat
0.2g
Cholesterol
1129mg
376%
Sodium
1164mg
49%
Potassium
648mg
19%
Total Carbohydrates
12.9g
4%
Dietary Fiber
1.5g
6%
Sugars
2.2g
Protein
55.5g
Vitamin A 30% Vitamin C 1%
Calcium 36% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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