Sausage Egg N Cheese Bfst Sndwch Recipe

Looking for an easy Sausage Egg n Cheese Bfst Sndwch recipe? Learn how to make Sausage Egg n Cheese Bfst Sndwch using healthy ingredients.


Submitted by broaster07

Makes 1 serving



Sausage Egg and Cheese Breakfast Sandwich

Recipe Ingredients for Sausage Egg n Cheese Bfst Sndwch

1 large Egg, Whole
1 oz American Cheese
1 serving Pork Sausage, Bulk/links/patties

Recipe Directions for Sausage Egg n Cheese Bfst Sndwch

  1. On non-stick grill heat sausage patty

  2. Flip patty when cooked on one side

  3. Break egg and season on grill

  4. When firm, flip egg and sausage patty

  5. Place cheese on sausage patty

  6. Cut hard roll sandwich wise

  7. Place bottom half on sausage and cheese, top half on egg

  8. When done, lift, assemble w/ ketchup if desired, and eat

Categories

Breakfast, Fry

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
415
Calories from Fat
292
% Daily Value*
Total Fat
32.5g
50%
Saturated Fat
11.3g
57%
Trans Fat
0.0g
Cholesterol
276mg
92%
Sodium
874mg
36%
Potassium
401mg
11%
Total Carbohydrates
2.8g
1%
Sugars
0.4g
Protein
26.8g
Vitamin A 11% Vitamin C 0%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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