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Sausage Cheese Egg Muffins Recipe

Looking for an easy Sausage Cheese Egg Muffins recipe? Learn how to make Sausage Cheese Egg Muffins using healthy ingredients.


Submitted by susan9636

Makes 12 servings



Quick Breakfast Casserole Muffins

Recipe Ingredients for Sausage Cheese Egg Muffins

9 5/8 oz. Sausage Crumbles
4 oz. Cheddar Cheese
1 1/2 cups Egg Beaters
3/4 cup Bisquick Heart Smart
1/2 cup Skim Milk
1 Mustard Powder, to taste
1 Garlic Powder, to taste
1 Onion Powder, to taste
1 Black Pepper, to taste

Recipe Directions for Sausage Cheese Egg Muffins

  1. Preheat oven to 350 degrees.

  2. Mix all ingredients and fill muffin tin. (Makes 12 regular size muffins-1 per serving.)

  3. Bake 20-25 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 81.4g
Amount Per Serving
Calories
118
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
325mg
14%
Potassium
81mg
2%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.2g
1%
Sugars
1.8g
Protein
12.1g
Vitamin A 8% Vitamin C 0%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • Very high in riboflavin
  • High in selenium
  •   Bad points
  • High in sodium
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