Sausage and Cheese Breakfast Casserole Recipe

Looking for an easy Sausage and Cheese Breakfast Casserole recipe? Learn how to make Sausage and Cheese Breakfast Casserole using healthy ingredients.


Submitted by thehatter93

Makes 12 servings



http://www.myrecipes.com/recipe/sausage-cheese-breakfast-casserole-10000001723431/print/

Recipe Ingredients for Sausage and Cheese Breakfast Casserole

1 Cooking spray
12 ounces Turkey Breakfast Sausage
2 cups 1% low-fat milk
2 cups egg substitute
1 teaspoon dry mustard
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground red pepper
3 large eggs
16 ounce white bread
1 cup reduced fat cheddar cheese
1/4 teaspoon paprika

Recipe Directions for Sausage and Cheese Breakfast Casserole

  1. 1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 5 minutes or until browned, stirring and breaking sausage to crumble. Remove from heat; cool.

  2. 2. Combine milk and next 6 ingredients (through eggs) in a large bowl, stirring with a whisk.

  3. 3. Trim crusts from bread. Cut bread into 1-inch cubes. Add bread cubes, sausage, and cheddar cheese to milk mixture, stirring to combine. Pour bread mixture into a 13 x 9?inch baking or 3-quart casserole dish coated with cooking spray, spreading egg mixture evenly in baking dish. Cover and refrigerate 8 hours or overnight.

  4. 4. Preheat oven to 350.

  5. 5. Remove casserole from refrigerator; let stand 30 minutes. Sprinkle casserole evenly with paprika. Bake at 350 for 45 minutes or until set and lightly browned. Let stand 10 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 172.0g
Amount Per Serving
Calories
260
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
777mg
32%
Potassium
258mg
7%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.0g
4%
Sugars
4.1g
Protein
18.2g
Vitamin A 9% Vitamin C 0%
Calcium 22% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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