Sausage Casserole Recipe

Looking for an easy Sausage Casserole recipe? Learn how to make Sausage Casserole using healthy ingredients.


Submitted by paocesp

Makes 6 servings



From: http://www.cooks.com/rec/view/0,178,158170-254203,00.html

Recipe Ingredients for Sausage Casserole

1 lb. hot or mild sausage or turkey sausage for low fat
1 onion
1 green pepper
4 oz tomato sauce
4 oz light sour cream
6 oz noodles
6 tbsp parmesan cheese

Recipe Directions for Sausage Casserole

Brown sausage, saute onion and green pepper in meat. Add tomato sauce and simmer awhile. Cook noodles and drain. Place in casserole dish. Add meat mixture in noodles. Mix sour cream through noodles. Sprinkle with Parmesan cheese. Bake in oven 350 degrees until bubbles
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 184.9g
Amount Per Serving
Calories
373
Calories from Fat
247
% Daily Value*
Total Fat
27.5g
42%
Saturated Fat
10.4g
52%
Trans Fat
0.2g
Cholesterol
84mg
28%
Sodium
755mg
31%
Potassium
390mg
11%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.3g
5%
Sugars
2.3g
Protein
19.1g
Vitamin A 6% Vitamin C 32%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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